Frequently Asked Questions

The name Exert was chosen because the definition (below) best describes what a therapeutic relationship should entail.

"Exert" means to apply or put forth physical or mental effort or force to achieve a particular result or outcome. It often implies using energy or strength to accomplish a task or goal.

Exert do offer in person sessions upon request, while predominately an online service in person sessions can be accommodated in Portadown town hall.

Calling a counsellor for the first time can be a big step, when you call you will be welcomed in a friendly manner, we will ask what has led you to call today, we will discuss how counselling can help and answer any questions you may have about therapy. There is no obligation to book a session and you will not be pressured.  

- Certificate of Higher Education in Counselling

- Certificate in Counselling Studies

- Online Counselling: Advancing your knowledge BACP CPD

- Mental Health First Aid Training

- PAPYRUS SPEAK Certificate CPD (Suicide awareness)

- Cruse Bereavement support Foundation course

Exert offer 50-minute sessions at a rate of just £30. 

We can accept

- Contactless debit card payment during 'in person' sessions.

- BACS transfer, Paypal prior to a session. 

- Cash can also be accepted.